NMP#48: China Study Plant-Based Diet with Del Sroufe

Namely MarlyToday’s guest, Del Sroufe, lost 200 pounds using the China Study Plant-Based Diet. We talk about his weight loss and his recent cookbook sharing plant-based recipes so you can see the healing impact of this diet as well.This article first a…

Blueberry Crumb Cake

Thank you to everyone who took the time to comment on my last post. It really means a lot to me that…
The post Blueberry Crumb Cake appeared first on seitan is my motor.

Cinnamon Crunch Cereal and Hemp Milk

“It is easier to change a man’s religion than to change his diet.” – Margaret Mead Yup. Pretty much. This entire shift began when I had a particularly gnarly couple of months with manic mood swings that rivaled my adolescence, acne flare-ups, bloating, low energy, night sweats, and all-round malaise. Knowing what I know, I […]

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10-Minute Vegan Pad Thai Zucchini Noodles

Namely MarlySpicy Vegan Pad Thai Zucchini Noodles are drizzled in a spicy, tangy sauce and topped with chopped peanuts. Zucchini noodles are all that and a bag of chips. That’s because they’re healthy, tasty, gluten-free, inexpensive and oh-so-easy to …

Vegan Blueberry Cake

Namely MarlyTake a bite out of this moist Vegan Blueberry Cake, made with minimal ingredients. This flavorful cake with creamy frosting is ready in around 30 minutes! We made this cake after my recent blueberry picking trip. It was nice to have fresh b…

A Vegan Dietitian Reviews “What the Health”

By Virginia Messina, MPH, RD As a vegan health professional, I am sometimes mortified to be associated with the junk science that permeates our community. And as an animal rights activist, I’m disheartened by advocacy efforts that can make us look scientifically illiterate, dishonest, and occasionally like a cult of conspiracy theorists. There is a […]

The post A Vegan Dietitian Reviews “What the Health” appeared first on Vegan.com.

A Vegan Dietitian Reviews “What the Health”

By Virginia Messina, MPH, RD As a vegan health professional, I am sometimes mortified to be associated with the junk science that permeates our community. And as an animal rights activist, I’m disheartened by advocacy efforts that can make us look scientifically illiterate, dishonest, and occasionally like a cult of conspiracy theorists. There is a… Read more »

Vegan Baked Toasted Coconut Donuts

Namely MarlyTender on the inside, crunchy on the outside, these Vegan Baked Toasted Coconut Donuts aim to please. Enjoy the taste of toasted coconut, just like those donuts you used to buy in a package. You know which ones I’m talking about! But these …

Vegan Skinny Pina Colada Cocktail

Namely MarlySmooth and creamy, you’ll love this Vegan Skinny Pina Colada Cocktail. I make it with less than 10 ingredients, and no refined sugars. That’s right. It’s naturally sweetened and another bonus? It comes in at less than 150 calories!This art…