White BBQ Sauce

This White BBQ Sauce is a perfect summer condiment, and super easy to make. No one would ever guess it is vegan and gluten free. A 5 minute recipe that is so delicious and fast for your easy family meals, potato wedges, corn on the cob, and all your BBQ and picnic plans. If you…

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Bow Tie Pasta Salad

This Bow Tie Pasta Salad is super easy to make mayo-free with dairy-free yogurt. It is naturally vegan and an amazing 15 minute meal that the whole family will love for summer dinner, BBQs, or picnics. Fresh, easy, and delicious – what more do we need! Meal prep salads are my jam like this Thai Noodle…

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Eggplant Curry

This Eggplant Curry is made in one pot, amazing for your under 30 minutes meals, full of flavors and naturally vegan. You don’t need more than eggplant, bell pepper, onions, coconut milk, and yellow curry paste to have an amazing meatless lunch or dinner for the whole family. Curries for me are straightforward delicious. Just…

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Jackfruit reuben nourish bowl (vegan & gluten free)

This nourish bowl brings together all of those reuben flavors you crave with jackfruit corned beef, sauerkraut, and a drizzle of vegan Thousand Island dressing. It’s served on a bed of breakfast potatoes, baby spinach, and cabbage. It’s a lighter take on a heavy classic. Plus, it’s gluten-free! I am an enormous fan of veggie […]

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BBQ Tempeh Rice Bowl

This BBQ Tempeh Rice Bowl is super easy to make, perfect for meal prep, pack-able for your food containers, packed with bold flavors that the whole family love. A naturally vegan 20 minute meal which is keeper even for the pickiest kids. Meal prep ideas make life always so easy. With tasty recipes like my…

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Sugar Free BBQ Sauce

This Sugar Free BBQ Sauce is super versatile, perfectly seasoned, homemade and such an amazing condiment to have any day. Who does not love BBQ sauce? But so many store bought versions contain so much sugar and preservatives, so I would say we have a deal right now for homemade BBQ sauce. What makes this…

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Tahini Mustard Sweet Potato, Lentil, and Arugula Salad

Today’s salad is a great example of how recycling a recipe—keeping it intact, but with a few key tweaks—can pay off. It’s based off of my mustardy lentil sweet potato salad, which isn’t a green leafy salad so much as a spread of sorts, in the same way that chicken salad and egg salad are…

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Cream Corn Casserole

This Cream Corn Casserole is the ultimate satisfying comfort food. Super easy to make, creamy, texture perfect, beats any jiffy corn casserole in no time. Always delicious for family dinner ideas. A keeper for everyone, no one would ever guess it is vegan, made without any cream and a 15 minute meal that even pickiest…

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Charro Beans

These Charro Beans are super easy to make in one pot for 20 minute meals, and made with authentic Mexican spices that will add a lot of delicious flavor. A high protein meal, which the whole family will love. Kids friendly, satisfying and naturally vegan. Beans are magic. They are a source for plant based…

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