Aloo Gobi

This Aloo Gobi is super easy to make in one pot and full of fantastic flavors. Naturally vegan and gluten free, this will be perfect for easy meals that everyone will love mile high.

White sauce pan showing the potatoes and cauliflower.

Starting out, I made an Indian seasoning for this recipe. I say that now because it really takes this dish to a whole new level. But it is also amazing to use in other cauliflower recipes like this Cauliflower Fried Rice or my Cauliflower Rice Buddha Bowl.

Be sure to come on board with this Aloo Gobi: It tastes like Aloo Gobi Masala restaurant style if not better, is packed with delicious flavors thanks to a homemade seasoning, super easy to make in one pot, filling, and texture perfect.

This recipe is also sometimes known as Indian Potatoes and Cauliflower. Whatever you want to call it, the seasoning is what makes it over the top delicious.

Making this Aloo Gobi in one pot.

What’s in this Indian seasoning

  • ginger
  • garam masala
  • curry powder
  • turmeric

All you need is to mix the spices together and it is all done.

This seasoning is also a great start to make an Indian style cauliflower and so much more apart from this Aloo Gobi curry.

All made with common Indian spices that you might already have on hand in your pantry.

Family portion of Aloo Gobi is sprinkled with cilantro.

Ingredients for these Indian Potatoes and Cauliflower

  • potatoes
  • cauliflower
  • Indian seasoning
  • neutral oil for frying
  • vegetable broth
  • garlic

Optionally you can use:

  • chili
  • cilantro

Full view of the one pot used to make this recipe. Golden sauce covered potatoes and cauliflower, mixed with hot chili bits.

How to make Aloo Gobi

In a pot or pan heat oil on medium heat, add Indian seasoning and fry it carefully for about 2 minutes.

Add garlic and optional onions and chili. Fry the mix for 2 minutes more before adding cauliflower, potatoes, and vegetable broth.

Season with salt and pepper and cook for 20 minutes on medium heat until done. Garnish optionally with cilantro.

Close up view of the Aloo Gnbi.

When all is done, serve on plates or in bowls and blow family and friends away.

If you are looking for something  to have with this dish, try my Easy Roasted Garlic Naan.

This makes such an amazing one pot meal for dinner, lunch, meal prep, lunch for work and so much more.

This Aloo Gobi is super easy to make in one pan and packed with so many amazing flavors! Naturally vegan and gluten free it is a keeper for everybody for dinner, lunch, meal prep and so much more. #vegan #dairyfree #glutenfree #vegetarian #onepotmeals #budgetmeals #aloogobi #dinner #lunch #mealprep #worklunchdeas #contentednesscooking

If you try this Aloo Gobi, tag me Instagram or Facebook with a picture.

Love seeing all your remakes!

Cheers, Florian.

Print

Close up view of the Aloo Gnbi.

Aloo Gobi

  • Author: Contentedness Cooking
  • Prep Time: 5
  • Cook Time: 25
  • Total Time: 30 minutes
  • Yield: 4
  • Category: Lunch, Dinner
  • Method: One Pot
  • Cuisine: Vegan, Vegetarian


Description

This Aloo Gobi is super easy to make in one pot and full of fantastic flavors. Naturally vegan and gluten free, this will be perfect for easy meals that everyone will love mile high.


Ingredients

  • 6 medium potatoes
  • 3 tbs canola or grape seed oil
  • 2 cups cauliflower florets
  • 1.5 cups vegetable broth
  • Indian seasoning (1/2 tsp ginger, 1 tsp curry powder, 1/2 tsp turmeric, 1 tsp Garam Masala)
  • 5 cloves garlic, minced
  • salt, pepper to taste
Optional:
  • 1/2 cup cilantro, chopped
  • 1 chili, finely chopped
  • 1 medium onion, chopped

Instructions

  1. In a pot or pan heat oil on medium heat, add Indian seasoning and fry it carefully for about 2 minutes.
  2. Add garlic and optional onions and chili. Fry the mix for 2 minutes more before adding cauliflower, potatoes, and vegetable broth.
  3. Season with salt and pepper and cook for 20 minutes on medium heat until done. Garnish optionally with cilantro.

Nutrition

  • Serving Size: 2.5 cups
  • Calories: 358
  • Sugar: 4.7 g
  • Sodium: 119 mg
  • Fat: 11.1 g
  • Saturated Fat: 0.9 g
  • Unsaturated Fat: 9.7 g
  • Trans Fat: 0 g
  • Carbohydrates: 59.8 g
  • Fiber: 7.2 g
  • Protein: 8.0 g
  • Cholesterol: 0 g

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